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Hi, I’m a creator

I am MaryAnne, a food lover living in Southern California. Gastronotherapy is where I create easy (and mainly vegetarian and vegan) recipes that cover an array of cuisines. And I have a huge sweet tooth, so dessert is never far behind.

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Featured Post

NEW! ⭐️ No Bake Pumpkin Cheesecake Bars

Hi Reader! These no bake pumpkin cheesecake bars are creamy and velvety, and a perfect easy dessert for Halloween or Thanksgiving. A silky smooth pumpkin cheesecake mixture is spread on top of a crumbly gingersnap cookie crust, then topped with fresh whipped cream and pumpkin spice. No Bake Pumpkin Cheesecake Bars I'm always relieved when I can make a pumpkin dessert that doesn't involve turning on the oven. Because these cheesecake squares set up in the fridge, they're much easier than...

6 months ago • 1 min read

Hi Reader! Treat your taste buds to a fiesta of flavor with this cheesy taco pasta bake. It's the best of both worlds - zesty tacos and comforting pasta - coming together in cheesy, savory, comfort food perfection. This delicious taco casserole is a budget-friendly meal that's quick and easy, customizable, and makes excellent leftovers. Taco Pasta Bake Mexican and Italian are two of my favorite cuisines, and this cheesy casserole combines them into a hearty and savory comfort food meal so I...

7 months ago • 1 min read

Hi Reader! Being in Santa Fe this time of year means any time you step outside you can smell green and red chiles being roasted across the state. It's an incredible smell - smoky, woodsy, sweet, and spicy. But did you know that you can easily roast jalapeños (or any chili peppers) at home? It's true! In this post, learn how to roast jalapeños, which mellows them out and gives them a softer texture and smoky flavor. I teach you how to roast them using 4 easy methods: in the oven, on a gas...

8 months ago • 1 min read

Hi Reader! If all goes according to plan, we will be visiting both Sedona and Santa Fe this week. We are looking forward to visiting our favorite Santa Fe restaurants, and excited to discover the food (as well as the beautiful hiking and sunsets!) in Sedona as well. If you have recommendations for either city, please hit reply and let me know! 😊 This week I'm sharing 2 new spaghetti recipes. Although quite different, they are both slurpable, savory, and deliciously creamy. First up is this...

8 months ago • 1 min read

Hi Reader! If you're a fan of bold flavors and crave an extra kick in your favorite dips, this delicious spicy hummus is for you. Creamy and luscious, this homemade dip is a true game-changer for snack time. By combining chickpeas, tahini, garlic, and chipotle peppers, we create an easy 10-minute hummus dip that's the perfect pairing for pita chips, veggies, or sandwiches. It's sure to become your go-to hummus recipe! Spicy Hummus As much as I love my smoky hummus, sometimes I want hummus...

8 months ago • 1 min read

Hi Reader! I might have set a record this summer with the most times I've eaten corn on the cob. The small town in Minnesota where I grew up actually held an annual "Corn on the Cob Days" every summer. To me, corn on the cob = summer. But did you know that you can easily freeze fresh corn on the cob and enjoy it all year long? It's true! Corn on the cob isn't just for enjoying in late summer. In this week's post, learn how to cook frozen corn on the cob quickly and easily for serving...

9 months ago • 1 min read

Hi Reader! There's nothing quite as comforting as a delicious, hearty plate of pasta topped with a rich and flavorful sauce. However, sometimes the pasta sauce turns out too watery, leaving you with a less-than-satisfying meal. Fear not! In my latest post, I will walk you through 5 effective methods to thicken pasta sauce and transform it into a mouthwatering masterpiece. How to Thicken Pasta Sauce Depending on how much time you have available and which ingredients you have in the pantry,...

9 months ago • 1 min read

Hi Reader! Every once in a while, something comes along that's both delicious and healthy enough that you can eat it regularly, despite it feeling like an indulgence. Enter: 3-Ingredient Banana Oat Pancakes. These protein-rich pancakes are light and fluffy, flour-less pancakes that are naturally sweetened with banana. Dairy-free and ready in just 15 minutes, these kid-friendly pancakes are freezer-friendly so you can enjoy anytime. Made with ground oats, eggs, and ripe bananas, this healthy...

10 months ago • 1 min read

Hi Reader! I can't keep up with the summer produce at my local farmer's market, but I sure am enjoying the challenge. 😉 I'm talking bundles of fresh peaches, plums, cherries, sweet peas, green beans, and corn on the cob. As much as I love nibbling on juicy fresh fruit, by mid-summer I'm usually hankering to start baking with it. And there's really nothing easier than making a fruit galette! This rustic cherry galette recipe combines the sweet and juicy goodness of fresh cherries with a...

10 months ago • 1 min read

Hi Reader! This purple cabbage slaw is fresh, zingy, crunchy, mayo-free, and the perfect side dish for your summer cookout or picnic. It's a quick and easy slaw that's ready in 15 minutes and budget-friendly. Loaded with nutrients, it's a healthy side dish that's naturally dairy-free and high in fiber. It not only works great as a side dish alongside corn on the cob and baked beans, but it's also the perfect topper for black bean tacos and mushroom burgers. We use a colorful combination of...

10 months ago • 1 min read
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